Increase Your Wellbeing and Your Financial Prosperity While Working When Depressed
The study, recently released, demonstrated that for people suffering from mild to moderate depression, health outcomes associated with going to work were generally positive, and helped to alleviate symptoms associated with depression. There was a better general quality of life associated with going to work, even while mildly to moderately depressed. When you are still going to work, you are not having to be concerned about financial stressors, and you are also having your mind engaged in other activities not associated with feelings of depression.
The study, recently released, demonstrated that for people suffering from mild to moderate depression, health outcomes associated with going to work were generally positive, and helped to alleviate symptoms associated with depression. There was a better general quality of life associated with going to work, even while mildly to moderately depressed. When you are still going to work, you are not having to be concerned about financial stressors, and you are also having your mind engaged in other activities not associated with feelings of depression.
Going to Work Helps to Avoid Depression Related to Social Isolation
Social isolation, often experienced when taking sick days, can often compact and worsen symptoms related to mental illness. When a person instead goes into the office, they will be engaged with coworkers and their usual activities, and avoid the negative ill health effects of social isolation. Social isolation has been clearly linked to a number of health problems.
Social isolation, often experienced when taking sick days, can often compact and worsen symptoms related to mental illness. When a person instead goes into the office, they will be engaged with coworkers and their usual activities, and avoid the negative ill health effects of social isolation. Social isolation has been clearly linked to a number of health problems.
Mild to Moderate Depression Responds to Social Activation
Social activation is a therapy technique used by some therapists and mental health professionals to assist patients and clients to maintain a reasonable level of activity and mental stimulation, in order to alleviate distress associated with depression. People suffering from depression can be experiencing a severe lack of motivation, and lack of desire to do things that they once enjoyed. They may also feel like withdrawing from social contacts. A certain amount of withdrawal is reasonable to experience while a person is suffering from depression, in order to avoid feeling overwhelmed. It is important however, that a person who has depression or anxiety undergoes suitable treatment by a professional, so that the person recovers fully and is not unduly harmed by any excess level of activity.
Social activation is a therapy technique used by some therapists and mental health professionals to assist patients and clients to maintain a reasonable level of activity and mental stimulation, in order to alleviate distress associated with depression. People suffering from depression can be experiencing a severe lack of motivation, and lack of desire to do things that they once enjoyed. They may also feel like withdrawing from social contacts. A certain amount of withdrawal is reasonable to experience while a person is suffering from depression, in order to avoid feeling overwhelmed. It is important however, that a person who has depression or anxiety undergoes suitable treatment by a professional, so that the person recovers fully and is not unduly harmed by any excess level of activity.
Modification of Tasks May Be Necessary In the Workplace
People who are suffering from mental illness and who have still decided to attend work may need to approach their supervisors, or their human resource department, along with the assistance of their treating professional in order to allow for some adjustments of their role within the workplace, while they are suffering from depression or anxiety associated with the depression. An understanding workplace promotes worker's wellbeing, and will make the necessary modifications, as an employee is still able to perform some tasks, and this will inevitably save the company significant costs, as all parties will then benefit.
People who are suffering from mental illness and who have still decided to attend work may need to approach their supervisors, or their human resource department, along with the assistance of their treating professional in order to allow for some adjustments of their role within the workplace, while they are suffering from depression or anxiety associated with the depression. An understanding workplace promotes worker's wellbeing, and will make the necessary modifications, as an employee is still able to perform some tasks, and this will inevitably save the company significant costs, as all parties will then benefit.
Results Not Studied For People With Severe Depression
Severe depression was not discussed in the study with respect to people with increased severity of the condition. Some people require hospitalization and have a very debilitating case; and it cannot reasonably be expected that attending work would be beneficial in that case, until symptoms began to improve.
Severe depression was not discussed in the study with respect to people with increased severity of the condition. Some people require hospitalization and have a very debilitating case; and it cannot reasonably be expected that attending work would be beneficial in that case, until symptoms began to improve.
http://ezinearticles.com/?Why-Working-Helps-Alleviate-Depression&id=8715521
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