Successful Diets - Is Your Diet Successful or Not?

But before I tell you the secret to safe, rapid weight loss, you need to understand why you've never been able to lose those excess pounds. It's because your body is a lot smarter than you are.

If you are like most Americans, for decades you have bombarded your body with genetically modified, processed foods. You may have thought you have been eating in a healthy manner because you have been shopping the perimeter of the supermarket, sticking to "natural" foods and produce. But the reality is that, unless all of the food you've purchased has been organic, you have been ingesting fruits and vegetables washed in toxic pesticides, meat injected with deadly hormones, fish laden with mercury and produce grown with genetically modified seeds. And to make matters worse, under the cover of darkness, your government has recently enacted law that bars you and organic farmers from ever being able to hold accountable the primary producer of your poisonous food supply. The Monsanto Protection Act, spending bill HR 933, signed by the President on March 26, 2013, effectively bars federal courts from being able to halt the sale or planting of controversial genetically modified or genetically engineered seeds, no matter what health issues may arise concerning genetically modified organisms in the future. Even if severe adverse health effects related to the consumption of genetically modified foods occurs, the courts have no ability to stop the spread of the seeds and the crops they bear.

Of course, the lesson here is that you cannot rely upon the government to protect you from a poisonous food supply. Only you, or your smart body, can do that.

If you refuse to accept responsibility for this task and, instead, leave it up to your body, it will protect you the only way it knows how: by holding on to every ounce of fat it can, storing the toxins you ingest within the layers of that fat, thus impeding the poisons from reaching your vital organs where they would kill you.

So, what is the secret that, finally, will allow you to shed those unwanted pounds and keep them off?

First, you must cleanse yourself of the toxic material, safely and effectively. Once you do this, your "smart body" will allow you to release the fat. Next, you must nourish your body with the right vitamins and minerals. Without the minerals, your body will not retain the vitamins; and without the vitamins, it will crave food, forcing you to eat in the hope that you will give it what it needs. Finally, you must change your eating habits by abandoning all processed foods and nourishing your body with strictly organic produce, dairy and poultry, grass fed meat, and wild fish. By doing this, you easily can create daily meal plans, of 1500 calories or less, that will leave you both satisfied and nourished.



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