Tuesday 31 March 2015

Things You Didn't Know About Green Tea


Detoxification Programs
Detoxification programs are a relatively new facet of the health and wellness world. This is partly because science is still learning a ton about what makes our bodies tick, but there is another problem that has been plaguing detoxification programs.

A huge problem has been companies promoting their "miracle" drugs and vastly exaggerating what they can do for you. This same fact applies to tea just as much as it applies to other products such as:

Acai Berries
Pomegranate
Vitamin E
and Fish Oil
I'm not saying anything bad about the above products, but they just aren't the cure-all that companies have sold them to be. The same is true for tea. Part of the problem is that the FDA does not regulate supplements (as can be seen on the labels of all supplements).

It is important to be vigilant about what you are putting in your body, but it is also important to be realistic about what these amazing products can do for you. Believe me, I love these products, but they aren't going to cause you to lose 30 pounds in a week.

Below are some awesome facts. I did my best to not blow them out of proportion, but they are still interesting. Feel free to fact check them, I believe you'll be pleasantly surprised!

8 Neat Facts:

In the event that free radicals are wrecking your life, then try some Green tea as it is loaded with antioxidants that neutralize free radicals.
If are a person who is always on the go but you want a convenient treat, then try Green tea mints. They're gaining in popularity and they are delicious!
Tea can help to influence your bloodstream sugar levels. This is great news for anyone who might suffer from diabetes.
Unsweetened Green Tea helps to lessen tooth rot. It continues to be studied, but the results look very positive.
In the event you want bitter Green tea, then make certain you steep it for way too long or at a really hot temperature, yuck! This is a common mistake for new tea drinkers.
In the event that your Polyphenol tank is actually running on empty, then let Green tea fill you up!
And if really need to shore up the walls of your blood vessels, then Green tea may be what you need. Studies are yielding very interesting results about the effects of it on your blood vessel walls.
If you happen to be suffering from depression, then chances are you may want to give Green tea, which contains Theanine, a go. Theanine has been linked to important functions such as moderating your mood.


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