1. ASPARAGUS
The folate in asparagus increases levels of histamine, a neurotransmitter that helps you orgasm. At least that's one thing to make up for asparagus wee, then...
2. BANANAS
Bananas are actually very sexy fruits - no, not like that! They're packed with potassium, which is essential for sexual hormone production.
3. BROWN RICE
Brown rice is a top source of magnesium, which your muscles need to contract (read: spasm) during an orgasm. Stir-fry tonight, anyone?
4. DARK CHOCOLATE
According to a recent study published in the Journal of Sexual Medicine, people who eat at least one square of dark chocolate a day experience greater desire and better overall sexual function.
5. CHILLI SAUCE
Get saucy and turn up the heat in the bedroom with some chilli. Eating capsaicin – the chemical that gives chilli its heat – mirrors the signs of arousal (sweating, tingles, rapid heart rate, flushed cheeks). Hot!
6. OATS
Granted, it's not the sexiest looking food but porridge has a hidden talent – it increases testosterone. Turns out that testosterone is vital for both men and women's sex drive. Who knew?
7. HONEY
Honey contains boron, a mineral that helps women’s bodies process estrogen - vital for arousal. Sweet
Read more: http://www.womenshealthmag.co.uk/sex-love/libido-boosters/1475/7-foods-for-better-sex#ixzz3EF5BbpTqhttp://www.womenshealthmag.co.uk/sex-love/libido-boosters/1475/7-foods-for-better-sex/
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